🏆 Race Tracker
Keep a comprehensive record of all your races, from 5Ks to marathons.
Track Every Detail
- Race Information: Name, date, distance, location, and event type
- Performance Metrics: Finish time, goal time, pace per mile
- Personal Records: Automatic PR tracking for each distance
- Status Tracking: Upcoming races, completed races, and race history
- Day Countdown: See how many days until your next race
Photos & Memories
- Attach unlimited photos to each race
- Capture race day moments, medals, and finish line photos
- Browse your racing journey through photos
- Photos stored securely on your device
Weather Tracking
- Automatic weather logging for race conditions
- Temperature, conditions, and forecasts
- Analyze how weather impacts your performance
- Historical weather data for all your races
🎯 Couch to 5K Program
A proven 9-week training program to take you from the couch to running your first 5K.
Complete Training Plan
- 27 Structured Workouts: 3 workouts per week for 9 weeks
- Progressive Training: Gradually increases running time and decreases walking
- Alternating Intervals: Walk/run combinations that build endurance safely
- Week-by-Week Progress: Track which workouts you've completed
Training Details
- Each workout typically 20-30 minutes
- Includes warm-up and cool-down periods
- Clear instructions for each interval
- Mark workouts as complete as you progress
- Resume from where you left off anytime
Perfect for Beginners
- No prior running experience required
- Safe progression minimizes injury risk
- Build both physical fitness and mental confidence
- Proven program used by millions worldwide
👟 Shoe Tracker
Monitor your running shoes and know exactly when to replace them.
Track Multiple Pairs
- Shoe Details: Brand, model, color, purchase date
- Mileage Tracking: Current mileage and retirement threshold
- Status Management: Active, stored, or retired shoes
- Multiple Shoes: Track all your running shoes in one place
Smart Retirement Alerts
- Set custom retirement mileage (default: 400 miles)
- Visual indicators when shoes approach retirement
- Prevent injuries from worn-out shoes
- Track total mileage across all shoes
Shoe History
- View all shoes, past and present
- See which shoes you ran your PRs in
- Track which models work best for you
- Make informed decisions on future shoe purchases
📊 Dashboard
Your running stats and progress at a glance.
Quick Overview
- Upcoming Races: See your next scheduled races with countdowns
- Personal Records: Your fastest times for each distance
- Recent Activity: Latest races, workouts, and achievements
- C25K Progress: Current week and completion status
Statistics
- Total races completed
- Total distance covered
- Active training days
- Shoe mileage summary
🔒 Privacy & Data Control
Your data, your control. Complete privacy guaranteed.
Local Storage Only
- No Account Required: No signup, no login, no passwords
- No Cloud Sync: All data stays on your device
- No Tracking: We don't collect analytics or usage data
- No Ads: Your experience is ad-free and private
Complete Control
- Edit or delete any data anytime
- Data included in iOS backups
- No third-party data sharing
- Export and own your information
🎨 Beautiful Design
Intuitive interface designed for runners.
Native iOS Experience
- Built with SwiftUI for smooth performance
- Follows Apple's Human Interface Guidelines
- Light and dark mode support
- Optimized for all iPhone sizes
Easy Navigation
- Tabbed interface for quick access
- Intuitive gestures and controls
- Clear visual hierarchy
- Consistent design language
🚀 Coming Soon
Features we're working on for future updates:
Enhanced Training
- Audio Cues: Voice guidance during C25K workouts
- Custom Training Plans: Create your own workout schedules
- 10K & Half Marathon Plans: Advanced training programs
Advanced Tracking
- GPS Tracking: Live tracking during runs
- Route Mapping: See your running routes on a map
- Elevation Tracking: Monitor elevation gain and loss
Social Features
- Share Achievements: Post PRs and milestones to social media
- Challenge Friends: Compete with other runners
- Running Groups: Connect with local runners
Data & Analytics
- Advanced Statistics: Deeper insights into your performance
- Training Load: Monitor weekly and monthly volume
- Progress Charts: Visualize improvement over time
- Data Export: CSV and GPX export options
💪 Why Choose StrideLog?
For Beginners
- C25K program makes starting easy
- No complicated features or overwhelming options
- Track progress without pressure
- Build running habits gradually
For Experienced Runners
- Comprehensive race history and PRs
- Detailed performance tracking
- Shoe management for serious mileage
- Data-driven training insights
For Everyone
- 100% free with no hidden costs
- No ads or subscriptions
- Privacy-focused design
- Works offline, anytime, anywhere
Ready to Start Your Running Journey?
Download StrideLog today and take the first step.
Download on App Store